Healing, education and recovery of emotional strength.

The HEROES Groupwork Programme is an educational course of therapeutic treatment (20 hours over 8 weeks). We offer a holistic, recovery-focused and trauma-informed approach to mental health recovery.

The HEROES mission is to support students to shine a light on, and shift, the limiting beliefs they have created about themselves and their identity, in response to the trauma they have encountered in their lives. The Programme works to hold a safe space for all members to build a better relationship with themselves and the world around them, for effective healing to occur.

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